Monday, July 27, 2009

A Below Average Day

I had a day off from walking yesterday, the first for a while.

My total kilometrage for the week was 130, without the extra 20+ that a Sunday walk would have given me. 130 is quite enough at this stage of the game. In fact I am in danger of overcooking it - I have to keep reminding myself that the objective this year is to keep fit by doing an average of 10 kms a day. That's 70 kms a week.

So far this year I have walked 2,740 kms. So I am probably more than 600 kms ahead of the game.

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