Tuesday, October 27, 2009

Knees Up

I have been having a quiet few days, walking-wise. The persistent knee injury which stopped me running has come back to haunt me while walking. Not for the first time. It flares up every now and then. Normally a couple of days rest will settle it down, but I can not afford to do that too many times during VBW, when I will be walking 200 kms or thereabouts every week for 10 weeks.

So I had Saturday and Sunday off, walked 11 kms Monday and 6 kms today. We leave home at 0200 tomorrow morning for a drive to Toulouse followed by flights to Munich, Charlotte then Nashville. Walking will be fairly restrained by circumstances during our 2 weeks in USA, but by the time we come back I expect to have walked 4,000 kms in 2009.

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