Little to report. The running experiments have continued and are reported on in the other blog (click here). There is a slight setback to report, but nothing too serious, I hope.
But the walking rehabilitation has continued. I am now taking regular walks of about 6 kms. I am encouraged in this by the magnificent autumn and early winter weather we have been having. A report in the local paper the other day told us that November was the warmest for 63 years in these parts, by a factor of almost 4 degrees Celsius.
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